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	<title>Intelligence Redesigned</title>
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	<link>http://revealintelligence.wordpress.com</link>
	<description>A blog by Reveal Intelligence - Discover your Emotional Genius</description>
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		<title>Intelligence Redesigned</title>
		<link>http://revealintelligence.wordpress.com</link>
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		<item>
		<title>Thoughts, Wants, and Feelings</title>
		<link>http://revealintelligence.wordpress.com/2011/06/15/thoughts-wants-and-feelings/</link>
		<comments>http://revealintelligence.wordpress.com/2011/06/15/thoughts-wants-and-feelings/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 18:21:04 +0000</pubDate>
		<dc:creator>Ranya</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[connecting]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[Daniel Goleman]]></category>
		<category><![CDATA[default pattern]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[emotional energy]]></category>
		<category><![CDATA[emotional fitness]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[EQ]]></category>
		<category><![CDATA[EQ Profile]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[interpretation]]></category>
		<category><![CDATA[leading]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[misundersanding]]></category>
		<category><![CDATA[observing]]></category>
		<category><![CDATA[organizational development]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[self awareness]]></category>
		<category><![CDATA[self regulation]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[thinking]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[Tough Stuff]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wants]]></category>

		<guid isPermaLink="false">http://revealintelligence.wordpress.com/?p=260</guid>
		<description><![CDATA[One foundational characteristic of emotional fitness is the ability to both recognize, and then clearly communicate, your own thoughts, wants, and feelings.   Before we can communicate clearly, we must recognize what is happening in our own internal system.  The more &#8230; <a href="http://revealintelligence.wordpress.com/2011/06/15/thoughts-wants-and-feelings/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=revealintelligence.wordpress.com&amp;blog=9436933&amp;post=260&amp;subd=revealintelligence&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Ranya</media:title>
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			<media:title type="html">Man with Thinking Bubble</media:title>
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		<item>
		<title>How To Survive the Holidays Without Loosing Your Emotional Cool</title>
		<link>http://revealintelligence.wordpress.com/2009/12/23/how-to-survive-the-holidays-without-loosing-your-emotional-cool/</link>
		<comments>http://revealintelligence.wordpress.com/2009/12/23/how-to-survive-the-holidays-without-loosing-your-emotional-cool/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 18:01:49 +0000</pubDate>
		<dc:creator>Ranya</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>

		<guid isPermaLink="false">http://revealintelligence.wordpress.com/?p=209</guid>
		<description><![CDATA[Take a time-out.  That&#8217;s the short answer. The common parental tactic of the time-out is what seems like a parent&#8217;s instinctive response to help their child control his/her behavior.  What the parent is doing at the emotional level is helping &#8230; <a href="http://revealintelligence.wordpress.com/2009/12/23/how-to-survive-the-holidays-without-loosing-your-emotional-cool/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=revealintelligence.wordpress.com&amp;blog=9436933&amp;post=209&amp;subd=revealintelligence&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://revealintelligence.wordpress.com/2009/12/23/how-to-survive-the-holidays-without-loosing-your-emotional-cool/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Ranya</media:title>
		</media:content>

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	</item>
		<item>
		<title>A Little Emotinal Awareness Goes a Long Way</title>
		<link>http://revealintelligence.wordpress.com/2009/12/18/dating-life-and-eq/</link>
		<comments>http://revealintelligence.wordpress.com/2009/12/18/dating-life-and-eq/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 16:40:14 +0000</pubDate>
		<dc:creator>Ranya</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[emotional quotient]]></category>
		<category><![CDATA[EQ]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[revealing]]></category>

		<guid isPermaLink="false">http://revealintelligence.wordpress.com/?p=117</guid>
		<description><![CDATA[Now that I&#8217;ve mused about revealing, I&#8217;m compelled to share a funny story about my dating life and EQ (EQ, which actually stands for emotional quotient, is code for emotional intelligence). This story also conveys the power of a dash &#8230; <a href="http://revealintelligence.wordpress.com/2009/12/18/dating-life-and-eq/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=revealintelligence.wordpress.com&amp;blog=9436933&amp;post=117&amp;subd=revealintelligence&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ranya</media:title>
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		<item>
		<title>10 Indicies of Emotional Fitness</title>
		<link>http://revealintelligence.wordpress.com/2009/12/10/10-indicies-of-emotional-fitness/</link>
		<comments>http://revealintelligence.wordpress.com/2009/12/10/10-indicies-of-emotional-fitness/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 15:12:58 +0000</pubDate>
		<dc:creator>Ranya</dc:creator>
				<category><![CDATA[Emotional fitness]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[behavioral data]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[emotional fittness]]></category>
		<category><![CDATA[emotional state]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[negative emotions]]></category>
		<category><![CDATA[positive value]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[wants]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://revealintelligence.wordpress.com/?p=156</guid>
		<description><![CDATA[Following are the top 10 indicators of high emotional fitness.  Emotionally fit people: Can distinguish between thoughts, feelings, and wants.  Feelings:  I feel sad, mad, glad, etc.  Thoughts:  I feel that, I feel like, I feel as if, etc. Wants:  &#8230; <a href="http://revealintelligence.wordpress.com/2009/12/10/10-indicies-of-emotional-fitness/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=revealintelligence.wordpress.com&amp;blog=9436933&amp;post=156&amp;subd=revealintelligence&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://revealintelligence.wordpress.com/2009/12/10/10-indicies-of-emotional-fitness/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Ranya</media:title>
		</media:content>
	</item>
		<item>
		<title>To Reveal, or Not to Reveal, This is the Question</title>
		<link>http://revealintelligence.wordpress.com/2009/11/26/to-reveal-or-not-to-reveal-this-is-the-question/</link>
		<comments>http://revealintelligence.wordpress.com/2009/11/26/to-reveal-or-not-to-reveal-this-is-the-question/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 15:59:33 +0000</pubDate>
		<dc:creator>Ranya</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[communicate]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[contact categories]]></category>
		<category><![CDATA[Contacts]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[exploring]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[Parker Palmer]]></category>
		<category><![CDATA[thinking]]></category>
		<category><![CDATA[Tough Stuff]]></category>

		<guid isPermaLink="false">http://revealintelligence.wordpress.com/?p=68</guid>
		<description><![CDATA[I&#8217;m thinking about this idea of revealing (see the Tough Stuff post) and using my authentic voice.  Where is it safe to reveal what we are truly thinking and feeling?  Where does your authentic voice get to show up? I &#8230; <a href="http://revealintelligence.wordpress.com/2009/11/26/to-reveal-or-not-to-reveal-this-is-the-question/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=revealintelligence.wordpress.com&amp;blog=9436933&amp;post=68&amp;subd=revealintelligence&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Ranya</media:title>
		</media:content>

		<media:content url="http://revealintelligence.files.wordpress.com/2009/11/to-reveal1.jpg?w=300" medium="image">
			<media:title type="html">to reveal</media:title>
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	</item>
		<item>
		<title>On Anger</title>
		<link>http://revealintelligence.wordpress.com/2009/11/17/on-anger/</link>
		<comments>http://revealintelligence.wordpress.com/2009/11/17/on-anger/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 19:51:07 +0000</pubDate>
		<dc:creator>Ranya</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[default pattern]]></category>
		<category><![CDATA[emotional energy]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[facial expressions]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[interpretation]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[wants]]></category>

		<guid isPermaLink="false">http://revealintelligence.wordpress.com/?p=45</guid>
		<description><![CDATA[Anger feels yucky, right?  Yet, we all get angry, whether we choose to acknowledge it or not.  How can anger be of some use?  How can the feeling of anger aid us in our interactions with others?  It&#8217;s not easy, &#8230; <a href="http://revealintelligence.wordpress.com/2009/11/17/on-anger/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=revealintelligence.wordpress.com&amp;blog=9436933&amp;post=45&amp;subd=revealintelligence&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Ranya</media:title>
		</media:content>

		<media:content url="http://revealintelligence.files.wordpress.com/2009/11/on-anger1.jpg?w=200" medium="image">
			<media:title type="html">Lost It</media:title>
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		<item>
		<title>Tough Stuff</title>
		<link>http://revealintelligence.wordpress.com/2009/11/11/tough-stuff/</link>
		<comments>http://revealintelligence.wordpress.com/2009/11/11/tough-stuff/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 20:11:44 +0000</pubDate>
		<dc:creator>Ranya</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[connecting]]></category>
		<category><![CDATA[Daniel Goleman]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[EQ]]></category>
		<category><![CDATA[EQ Profile]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[leading]]></category>
		<category><![CDATA[observing]]></category>
		<category><![CDATA[organizational development]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[Primal Leadership]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self awareness]]></category>
		<category><![CDATA[self regulation]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wants]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://revealintelligence.wordpress.com/?p=41</guid>
		<description><![CDATA[This week in Seattle I attended Tough Stuff &#8212; a full week of emotional intelligence training as applied to work systems.  Robert Crosby, the 81 year old founder who learned the trade from the founders of Organizational Development (OD) in &#8230; <a href="http://revealintelligence.wordpress.com/2009/11/11/tough-stuff/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=revealintelligence.wordpress.com&amp;blog=9436933&amp;post=41&amp;subd=revealintelligence&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ranya</media:title>
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		<item>
		<title>What does it mean to really listen?</title>
		<link>http://revealintelligence.wordpress.com/2009/10/30/what-does-it-mean-to-really-listen/</link>
		<comments>http://revealintelligence.wordpress.com/2009/10/30/what-does-it-mean-to-really-listen/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 19:45:45 +0000</pubDate>
		<dc:creator>Ranya</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[EQ]]></category>
		<category><![CDATA[interaction]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[misundersanding]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[tension]]></category>

		<guid isPermaLink="false">http://revealintelligence.wordpress.com/?p=16</guid>
		<description><![CDATA[After being immersed in Emotional Intelligence (EQ) literature, the science behind EQ and others’ interpretations, I have sat silent listening for my own voice.  Talking comes easier.  Speaking is an active position, where I can use my body, tone of &#8230; <a href="http://revealintelligence.wordpress.com/2009/10/30/what-does-it-mean-to-really-listen/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=revealintelligence.wordpress.com&amp;blog=9436933&amp;post=16&amp;subd=revealintelligence&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Ranya</media:title>
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			<media:title type="html">what does it mean to listen</media:title>
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	</item>
		<item>
		<title>Welcome</title>
		<link>http://revealintelligence.wordpress.com/2009/09/16/welcome/</link>
		<comments>http://revealintelligence.wordpress.com/2009/09/16/welcome/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 14:55:53 +0000</pubDate>
		<dc:creator>Ranya</dc:creator>
		
		<guid isPermaLink="false">http://revealintelligence.wordpress.com/?p=7</guid>
		<description><![CDATA[Welcome to our blog about emotions and emotional intelligence.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=revealintelligence.wordpress.com&amp;blog=9436933&amp;post=7&amp;subd=revealintelligence&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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